Take Control of Your Health
Find the tools and support you need to achieve your wellness goals.
Take Control of Your Health
Find the tools and support you need to achieve your wellness goals.
Welcome to Wholesome Health
Our Philosophy
At Wholesome Health, we believe that nutrition and lifestyle changes can drastically improve your health and not only prevent certain health problems, but also improve medical issues such as diabetes, high cholesterol, hypertension, and much more! Wholesome Health believes that nutrition plays a critical role in health promotion and disease management. Nutrition can be confusing and there is an overload of information available. We will help you simplify and personalize your nutrition to best suite YOU. We hope to help you make life-long changes to you diet and give you confidence to better manage your health.
Our Services
Think medical advice/care and a health coach
wrapped into one package.
- lab review/interpretation
- learn how to use food to prevent and treat numerous medical problems
- basic nutrition training
- help creating wholesome meal plans
- Supplement recommendations and discounted supplements through Fullscript.com
- Weight loss--eating healthier and being more active often can lead to weight loss. Health is our top priority.
- NOT a replacement for your primary care. We would love to work with your PCP. We want to optimize health management with nutrition and medicine if necessary
Types of Programs
- Initial 3 Month Program
- Repeat 3 Month Program
- For individuals who sign up for an additional 3-months immediately following the completion of their first 3 months
- Individual Visits
- For individuals who have completed the initial 3-month program and desire additional visits but not a full 3-month program again.
- Month-to-Month
- If you desire just a single month and don't want to commit to the 3-month program this option is best for you.
Our Location
Wholesome Health is 100% remote. We use a video platform to conduct a video call for our initial intake visit. The check-ins can be via video or telephone. Email communication is also available. This allows you the flexibility to receive care at your own convenience from the comforts of your home, office or even on the go.
The Process
Initial 60 min visit
Initial 60 min visit
Initial 60 min visit
We will have a 60-minute initial consultation via Zoom. Prior to your appointment you will submit an intake form, which will be emailed to you once you have signed up. We will review the intake form which will discuss your current health and habits, we will review your goals, and develop a plan.
Weekly Check Ins
Initial 60 min visit
Initial 60 min visit
Each week we will have a video or telephone appointment to review progress, test results, discuss challenges and celebrate successes.
Post-Program
Initial 60 min visit
Post-Program
One of the major goals at Wholesome Health is to help set you up for success after the program concludes. We want you to feel confident in your ability to continue your healthcare journey. You are always welcome to repeat the program for continued assistance.